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Reduce risk of injury
Enhance athletic performance
Increase range of motion
Increase flexibility
Reduce muscle tension
Help athletes monitor muscle tone
Promote relaxation
Relieve muscle tension
Reduce soreness for faster recovery time

Decrease muscle stiffness and soreness after exercise


TOTAL ADVANTAGE MASSAGE 

Benefits of Sports massage

Serving Fairfield and New Haven Counties    |   203-998-5826  |  tama@totaladvantagemassage.com

Massage