​The Kinesio Taping Method is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s
range of motion. It is used to successfully treat a variety of orthopedic, neuromuscular, neurological and medical conditions. Both Kinesio® Tex Tape and the training protocol have shown results that would have been unheard of using previous methods and materials.
With the utilization of single “I” strips or modifications in the shape of an “X”, “Y”
or other specialized shapes as well as the direction and amount of stretch placed on the tape at time of application, Kinesio Tex Tape can be applied in hundreds of ways and has the ability to re-educate the neuromuscular system, reduce pain and inflammation, enhance performance, prevent injury and promote good circulation and healing, and assist in returning the body to homeostasis.

For more information, please visit kinesiotaping.com.

Knee injury Massage Therapy
Deep Tissue Massage

what is ART?


what is Normatec recovery?

Knee injury Massage Therapy


what is Kinesiotaping?

Sports Massage Therapist

Kinesiotaping available upon request.

Types of Soft Tissue Work

Anywhere athletes are redefining their potential - you'll find our recovery systems helping them to push boundaries and exceed their goals. Recover faster, increase circulation, conquer sore muscles, and beat your PR with NormaTec, the ultimate recovery for today's athlete.

For more information, please visit: https://www.normatecrecovery.com

Serving Fairfield and New Haven Counties   |  203-998-5826  |  tama@totaladvantagemassage.com

ART® is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.
For more information: http://www.activerelease.com 

30-Minute Massage - $60

1 Hour Massage - $120 (includes FREE assessment)

90-Minute Massage - $175

Kinesiotaping (includes assessment + 15 minute session) - $30

Cupping/Graston Techniques

ART (Active Release Techniques) - Now accepting insurance

NormaTec Recovery Boots - 30-Minute Session $35

Corporate Chair Massage - Call for prices​​
Ask about our Specials! ​In Home Massages Also Available​!



Clinical Sports Massage and Sports Rehabilitation Massage

​NOW OFFERING ART - Active Release Techniques



​Joint Capsule Assessment and Release

​Integrative Manual Therapy

Orthopedic Massage

Recovery Massage
Pre and Post Event Massage

Myofascial Release

​Deep Tissue Massage

​Relaxation Massage​

Massage Therapist Stamford