"As an athlete I get a massage once a month as part of my routine. I was introduced to Tama through a mutal friend, and couldn't have been more pleased. She is extremely knowledgeable and attentive to your needs. I was so impressed that I bought my wife and mother both massages. Stop wasting money at Big Box massage places and go to an expert--go see Tama."  (Navy SEAL)

"Tama far exceeded my expectations for a massage therapist. As an avid runner, and currently training for the Marine Corps Marathon, having my legs in top condition and feeling fresh are always at the forefront of my training. Tama was able to alleviate built up pressure in my hamstrings and the adductors in my right leg. I originally thought there was a more severe injury there, but after having Tama working a number of techniques on the area I am feeling 10x better! I will absolutely be going back to Tama before my marathon to do some more ART and cupping therapy. Thank you Tama!"  (Marathon Runner/Athlete) 

"Maybe the best hour of my life! My muscles feel fantastic! Great for athletes or anyone who just needs a physical and mental pick-me-up!" (Division 3 Soccer Player)

"I unfortunately met Tama due to my back being out and not being able to move. I’ve been an athlete most of my life and have trained my body hard for the past 2 decades it catches up to you when you don’t allow time for massage and recovery. But I was fortunate enough to have met her through mutual friends she made time for an emergency appointment. I left my first visit able to move and bend and get in and out of bed. My second visit I am even better off than my first. I will continue my maintenance and massage with Tama from here on out. Tama is not just knowledgeable but also very passionate about her career. I highly recommend a visit to Total Massage you won’t regret it!​"  (Athlete) 

"Tama is fantastic! I have been dealing with a chronic Achilles tendon issue, where I would consistently be in pain when I walked or ran. Tama’s combination of massage and ART allowed me to complete my half marathon pain-free, even after two full days of walking around the Disney Parks!" (Marathon Runner)

Massage Therapist Stamford